Meet Oscar, the mind-gut guru





          A digital support system for young adults, that acts to assist and demystify the experience of living with inflammatory bowel disease.



︎︎︎ Lets have a chat today   














Inflammatory bowel disease (ibd) is a medical term that describes a group of conditions in which the intestine becomes inflamed. Two major types of ibd is Crohn’s Disease and Ulcerative Colitis.























                                   







The mind-gut connection








The mind-gut connection refers to how the health of your digestive system can affect the health of your mind. and visa versa. This notion is supported by scientific theory which believes that stress reduction techniques can be useful to help improve the behaviours that worsen IBD.









Having an ‘invisiable’ condition faces different challenges that others just don’t understand. It can be hard for them to comprehend the struggles you’re facing.
It is natural to be frustrated and perhaps feel down about having ibd. However,
you must remeber you are not alone.

















How can oscar help?




                        
You can tell Oscar how you are feeling and he will analyise feelings that you’re low on and offer mindful activities to refuel. Think of oscar as a little scientist who experiments with your mood input, in attempt to offer strategies to get the best quality of life.

With oscar he enables the opportunity to connect with his gut-gang of others that face the battles of ibd. Create mates to support and motivate each other along. Reach out, connect or ask for ibd advice.


















If you are keen to find out more about this digitally based support system please get in touch below.

molly@mind-gutguru.com
+61 0420 516 014

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